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Taking a tip from joggers

  • Writer: Kathy Judd
    Kathy Judd
  • Apr 27, 2023
  • 1 min read

Think of your left hand as having 4 little independent legs, then do what joggers do. Would a jogger start to run without first stretching? Nope. Do joggers pound their feet into the road? Nope. Take heed.

 
 
 

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